Jung
Bong Sul, More than an Impact weapon
By Grand
Master Michael De Alba
Believe
it or not, all martial arts have more in common than you may think.
There are many common threads in the vast array of techniques
practiced in the just about all systems. For example, most arts
will have a round kick. It may be called by many other names such
as a chop kick, wheel kick, roundhouse, etc... but never the less
it is still the same kick. The main difference would most likely
be in the way it is applied. This will reflect the philosophy
of the art or the attitude of the individual executing it. Some
arts or individuals will use it in a snapping fashion, or possibly
use it only below the waist, or maybe only as a means to close
the gap with the opponent to then apply hand techniques, ect.
In this way it conforms to the conceptual make-up of the art or
individual.
This is
looking at the arts on a more superficial level. If one goes deeper
we will find two very important common denominators that all martial
arts share. They are in reguards to character and ultimate purpose.
The fact is,that when practiced with whole hearted truth and sincerity,
the arts will help to develop all involved into a better, stronger
person. The best one can be. This is the character part. As far
as ultimate purpose, the bottom line in all martial arts is self
defense. Hence MARTIAL art. When it comes to weapons, with little
effort, it is easy to see that most arts practice some sort of
defense of stick attacks (thrust and strike). Whether it be in
the form of a club, bottle ect. the object is to defeat the impact
of the weapon. Martial arts that include stick fighting in thier
offensive arsenal are also generally geared towards hitting or
striking with it.
Now anyone
can pick up a stick and wack your lights out. That does not require
training,but nothing can replace technique and experience. Remember,
even in baseball, it takes a certain talent to hit a home run
or a line drive in between 1st and 2nd base.
In the
De Alba System - Modern Farang Mu Sul®,
stick fighting is an important part of training, simply because,
the weapon most commonly found is a stick of some sort. Training
in the stick types (BONG RYU) of the De Alba System is very comprehensive
and incorporates other elements of the art (beyond striking).
Within
the stick types (BONG RYU), are various catagories of stick training,
depending on the size and use of the weapon. The main branches
include:
JANG BONG
SUL - Long staff techniques (the staff is considered the parent
weapon of the stick types)
JUNG BONG
SUL - Middle stick tech (baton, club, Kali stick ect)
DAN BONG
SUL - Short stick tech (with or without a cord)
SANG JYEL
BONG SUL - Double jointed stick tech (nunchuku)
SAM JYEL
BONG SUL - Triple jointed stick tech (3 section staff)
DAN JANG
SUL - Cane techniques
Included
in these divisions are specialized training sets that will focus
on the particular strength of the given weapon. For example, the
advantage of the staff is in it’s length and powerful strikes,
whereas the DAN BONG (short stick) is an extremely fast close
distance weapon with a shocking vibrational empact. The JUNG BONG
(middle stick) shares a certain amount of both of the previous
two weapons qualities and is best used at a medium distance from
the opponent (but is also very effective at close range).
JUNG BONG
techniques are aimed at the boney protrutions, joints and the
360+ pressure points of the human anatomy. Techniques can be applied
with the tip, butt end, first 1/4, middle and last 1/4 of the
stick. Strikes are in the nature of a snap, whip or thrusting
motion. These motions have six basic applications, they are:
1- Tip
thrust
2- Butt
end strike
3- Full
swing
4- Snap
strike (1/2 swing)
5- Continuous
strikes (two or more connecting strikes)
6- Center
stick
As with
all weapons in De Alba System - Modern Farang Mu Sul®,
JUNG BONG techniques also follow the 45 and 90 degree angles of
attack and defense. These same angles apply to the smooth, fluid
footwork and body positioning as relating to (effective) stick
fighting.
The well
balanced stick fighter trains with ambidexterity, for single and
double weapon techniques. Reguardless of whether it is the free
hand in single stick,or the second stick in double weapons, they
must work closely together in order to maximize the effectiveness
of the technique. Crucial to the versatile stick fighter is complete
control of the 5 basic ranges as well as the applicable techniques
for each of the distances. De Alba System's five basic fighting
ranges are:
| 5th Longest
Range- Here opponents are out of reach
of both stick and all long range attacks (ie. rear leg or
sliding-up kicks). The techniques applicable at this range
are in the nature of charging kamakazi attacks, rolling
into opponent, throwing of weapons etc... |
| 4th Long
Range- Fighters able to make stick to stick
contact. The targets here are attacks to the hand (particularly
the one holding the weapon) and kicks below the knee as
they are difficult to block and expose upper targets. |
| 3rd Middle
Range- At this distance the stick is capable of body
or head contact.Trapping and quick multiple strikes are
the best tactics. The action is fast and furious so you
must be able to dominate the opponent. |
| 2nd Short
Range- Opponents are now able to easily attack with
the butt end of the stick. High sensativity and superb trapping
skills are essential in order to control and be effective
at this range. |
| 1st Contact
Range- This is the closest range. Here you have body
contact. Grappling, disarms, chokes, joint manipulations,
pressure points and leverage techniques are the most viable
tactics at such close proximity. |
Utilizing
the 45 and 90 degree angles, the basic attack and defense zones
are to the OUTSIDE of the body, and to the INSIDE of the body.
These two zones are further seperated into:
- HIGH
(head, neck, collar bone and shoulders)
- MIDDLE
(arms, hands and trunk of the body)
- LOW
(lower abdomen, groin and thighs)
- EXTREME
LOW (knees, shins and feet).
When using
a stick, almost any target hit will cause damage, but the most
dangerous targets to aim for (as well as defend) are the head
and knees as these have incapacitating effects. Also once hit
solidly, all other target are virtually easy shots. If the opponent
is armed with a stick (or any weapon), the primary target should
be the hand holding the weapon. This disrupts any counter moves
on his part and will then allow you to reach the other more dangerous
targets safely.
Skill
and experience with the JUNG BONG is aquired by combining the
four basic practice formats in the De Alba System - Modern Farang
Mu Sul®:
1- Self
defense sets
2- Solo
forms
3- Practice
drills
4- Sparring
sessions
The basic
self defense technique sets cover a wide range of tactics that
incompass striking,joint locking pressure point attacks and more.
They include:
KI BON
JUNG BONG MAKI BOP - Basic counter/ defense set
KONG GYUK
JUNG BONG SUL - Basic offense set
JUNG BONG
KWAN JYEL GI SUL - Basic joint manipulation set
JUNG BONG
YUK SUL - Middle stick retention and attack reversal set
JUNG BONG
MU JANG HEJE SUL - Middle stick disarms set
JUNG BONG
CHURU GI SUL - Middle stick choking set
These
basic sets will give the student a number of options to virtually
any situation, on any of the ranges of combat he may be in. The
practice drills utilized in De Alba System - Modern Farang Mu
Sul®
envolve applying all
of these sets,worked into as many of the combat ranges (distances)
where ever appropriate. Starting with basic self defense techniques,
then adding variations and personal modifications. The drills
are done slow at first and eventually speed up to engrain the
movements as natural,instinctive reflexes.These skills are now
to be further tested refined with the use of specialized sparring
sessions. Using protective equipment, communication and safety
always be of first consideration. The skills of the stick fighter
will be elevated beyond any static type of practice. Sparring
sessions should include: -Stick vs Stick -Stick vs Empty Hand
-Stick vs Knife -Single Stick vs Double Sticks -Single Stick vs
Double Knives -Double Sticks or Double Knives vs all the above
Using
creativity and imagination, one can come up with numerous sparring
situations that are both fun and valuable learning methods. In
order to be a more complete and confident stick fighter, it is
important to intergrate all of the elements of stick training.
The weapon forms will develop fluidity in movment. The practice
drills remove the thought process from the actions, allowing the
student free spontinatity. And sparring sessions bring all elements
together, with unihibited applications of the practice sets as
well as develop a feel for the all important ingredients of strategy,
timing and distancing.
Probably
one of the worst feelings during any self defense situation is
that of drawing a blank, just not knowing what to do. We are then
forced to discard all our training and blindly plow our way out
of the situation. Yet, when on more familiar territory, such as
in a simillar scenario that we have practiced or rehersed, we
not only have all of the confidence in the world, but we react
with surgical precision. The key lesson here is that practical,
effective training develops the experience and confidence to deal
with most any situation. One can not truly appreciate the elephant
without looking at it from all sides.
With stick
fighting, we should not lock ourselves into any one single mentallity.
Maintaining an open mind will allow us to discover deeper meanings
of the martial arts as a whole. Valuable skills will elude us
by staying so rooted in traditional, accepted modes of training
of any given system. We need to be willing to experiment and add
new techniques and training routines. Remember,One can not expect
to discover new frontiers with out leaving old ones.